Help! I struggle with Meditation.

Many people struggle with meditation, and often give up. This is a great shame because meditation is just about the most healthy thing we can do for the health of our mind, body, and soul. I have been meditating for more years than I care to think about, and have...

Tech Distraction – time to unplug

Studies prove that there’s more to distract us than ever before. It can be hard to put down the phone or switch off the laptop, and the constant little dopamine hits we receive from notifications, likes, emails and more have a seriously negative effect on our...

Karl Morris interviews Steve about luck

Steve was interviewed by Karl Morris about luck and elite performance. Karl is one of Europe’s leading Performance Coaches who has worked with and achieved success with SIX Major winners and over a 100 PGA Tour, European Tour, LPGA and Ladies European Tour golfers....