Zestology Review of 2019 Podcast, with Tony Wrighton
Tony and I go back a long way. We are firm friends, and always enjoy working together on various projects. Zestology is a brilliant channel, and these are his best bits from 2019. There are some awesome guests, and I am honoured and humbled to be one of them....
Anxiety & Confidence
Maybe anxiety strikes you from the moment your alarm goes off in the morning. Perhaps it hits when your boss tells you that he needs to speak with you in his office before the end of the day. With training, it’s possible to come out on the other side of anxiety.
MY FREE BOOK ON AMAZON KINDLE – THE PSYCHOIC REVOLUTION
I work with elite performers. In other words I work with people just like you, so you are in the right place at the right time. In one of my recent books, The Psychoic Revolution, I explore why luck is not random, and explain how we can all attract more luck into our...Fear vs Hope
This post has taken me much longer to prepare than normal because we are living in truly extraordinary times. When I started putting a few thoughts together the virus epidemic seemed less serious than it does now. Since then millions of people have been affected in...Fear vs Hope vs Faith – Part 2 Podcast
In Part 1 of this blog I explained my model of the reptile brain, and why our veneer of civilisation is only wafer thin. Put people under enough pressure and they turn into lizards. In the unlikely event you have any doubts about this please visit your local...FEAR, FAITH, AND INFINITE INTELLIGENCE PODCAST – PART 4
This is the final post in this series about fear, and the focus is now on faith and infinite intelligence.
In part three of this series of blogs I talked about the havoc that ego can cause to our well-being. Ego lives in the conscious mind and tries to control everything. Fortunately ego sooner or later becomes exhausted and requires sleep. The good news is that at last the deepest and most powerful parts of our brain can have their voice heard. This is our unconscious mind. Never underestimate the power of sleep to allow processing of deep thoughts.
In part three I concluded that achieving a flow state can only be achieved when the ego is silenced, and when our higher powers are activated. This higher power can only come from one of two places, inside or outside ourselves.
Fear, faith, and infinite intelligence – Part 4
In part three of this series of blogs I talked about the havoc that ego can cause to our well-being. Ego lives in the conscious mind and tries to control everything. Fortunately ego sooner or later becomes exhausted and requires sleep.
Healing Webinar: 4 Monster Stress Busters to Connect to Infinite Intelligence
In our last webinar I shared my experiences of the second Monster Stressbuster – Heartmath – for you to explore. I also gave strong hints about the importance of the immense power of the unconscious mind. This is the link to the recording on YouTube...HeartMath Webinar: 4 Monster Stress-busters
HeartMath is a relatively new technique and is a form of meditation. The benefits of regular meditation are well established in science. They include reducing anxiety, high blood pressure, and even cancer. HeartMath biofeedback technology is being increasingly...
FREE “Fear” Webinar Invite 23 April 2020
4 Monster Stress Busters to reduce Fear and connect to Infinite Intelligence Hi my name is Dr Stephen Simpson and I am a medical doctor working as an elite performance coach. Which means you are in the right place at the right time because we are all capable of...
Healing Podcast: 4 Monster Stress Busters to Connect to Infinite Intelligence
In this podcast I will introduce the third monster stress-buster – Healing and self-healing. This will include demonstration of the techniques, and I will also add more flesh to the concept of Universal Intelligence, which is our end goal. In our last webinar I...Hypnosis Webinar: 4 Monster Stress Busters to Connect to Infinite Intelligence
In this webinar I will introduce the 4th and final monster, – Hypnosis, including self-hypnosis. This will include demonstration of hypnotic techniques. I will also add more flesh to the concept of Universal Intelligence, which is our end goal.The Humans – Book Review Podcast
Steve, Tony, Josey and Richard, together for the first Zestology Book Club review of The Humans. But are they human or aliens? Judge for yourself…. More from Tony…… “If you like books, listen on. Lots of book chat with special guest readers...
Episode 1: Ask “The Zen Doctor” Webinar
The new series title will be “Ask The Zen Doctor”. I am looking for a more interactive format where we can all learn from each other’s experiences rather than re-inventing the wheel of life. Episode 1 kicked off the new series last night with some...Infinite Intelligence Webinar – a guide for more success with a lot less stress
Many people throughout the ages have believed in the existence of infinite intelligence, although they might have used different words to describe it. They feel that their best achievements have more to do with outside forces than their own undoubted ability. If this...
Try Being a Hermit for a Few Days
Throughout history people have searched for profound insights through isolation and very often being rewarded. I wondered whether I could be one of them? My earlier experiences were not promising.
Everybody Wants More Luck in Life. Is This Possible?
The truth is that it is possible, and there are some very logical reasons to explain why this is so. There are also some extremely illogical reasons, and these are more difficult to explain. Read this post to learn about the illogical concepts and the philosophies associated with luck and how did I make money?
I blame the drugs
This post is the latest in a series narrating my experiences when researching and writing my book called Get Lucky Now. This series of posts will include excerpts from Get Lucky Now which is available on Amazon. This is the link –...
Time to Put on Your Party Clothes and Celebrate
Time to Put on Your Party Clothes and Celebrate. My book Get Lucky Now! is about how to get what you want the easy way—not least by using mindfulness. Thousands and even millions of people have used mindfulness to achieve success throughout history. They did not have...
Direct the 5 Star Movie of Your Best Life
The following visualization technique brings together many of the concepts that I developed while acting. The “Direct the 5✮ Movie of Your Best Life” exercise allows you to consciously change your perspective and when that happens, you always profit from this new viewpoint. Besides, you will see yourself with greater clarity and more like how others see you.
More mindlessness and less mindfulness please
More mindlessness and less mindfulness please If I thought it was easy to develop mindfulness, I would say so. Part of the problem is the word. The last thing we need is a full mind. We all need to stop over-thinking and focus on what’s in front of us in the...
Can’t Live with our Brains, Can’t Live without Them
The ability to simplify means to eliminate the unnecessary so that the necessary may speak.
Greatness Isn’t Born. It’s Grown.
I’m fascinated by holes-in-one in golf. They are flukes, or are they? In this article, I review a book that shows draws on cutting-edge research to reveal that, far from being some abstract mystical power fixed at birth, ability really can be created and nurtured.
Why Lessons Do Not Work
Perhaps your idea of a golf lesson is an incorrect one, where the “darn” Golf Professional is going to bombard you with new and difficult techniques that will take a long time to implement, if ever. In the meantime you will probably be unable to get the ball around 18 holes. Luckily this is not true, and I firmly believe that the best coaches are flexible in their methods so that the individual can enjoy his game, have fun and improve, all at the same time.
Putting With An Open Mind – The Four Magic Ingredients
Putting With An Open Mind – New Audiobook – shortly to be released Drive for show, and putt for dough. I know it is a cliche, but nevertheless it is true. The fastest way to bring your handicap down, or make more money on tour, is to shave a few putts from...Zen and the Art of Confidence
Comfortable in my own skin Confidence is a belief in oneself, the conviction that one has the ability to meet life’s challenges and to succeed. It is a feeling of self-assurance that comes from knowing your strengths and weaknesses, and believing in your ability...
Testimonial from Rory Brown
“At that time my poker career was stagnate. I was trying to juggle my psychology studies while at the same time trying to win enough from poker to fund my studies. It was a very stressful time in my life. I thought I was doing a stellar job at hiding my anxiety and stress. That was until Doc saw straight through it.”
How to be a Freedom Catalyst
I was asked this question yesterday. “What do you love most about being a coach?” I was very busy so just replied with one word. I gave it little thought which probably meant the response came from a very deep part of my brain. The word was...
Visualisation – A Picture is Worth a Thousand Words
Visualisation is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to see the big picture and attract more luck and success into your life.
