The Zen Doctor – Free 10 Minute Guided Meditation

by | Jan 20, 2024 | Articles, Mind, Personal Development

I am a medical doctor and work as an elite performance coach. My clients include world champions and the one quality they share is the recognition that their calm, in-the-zone, mindset is the key to their peak performance.

I doubt it comes as any surprise to say that the starting point is always meditation. Even just 10 minutes a day can produce a profound effect in a month, and it continues to grow over time.

I hope you enjoy this free 10 minutes guided meditation and please share it freely with others who might like it too. Thanks for your support as always.

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Coaching & Consultations

Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

Coaching & Consultations

Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

Dr Stephen Simpson