Mindfulness is one of the techniques included in my NLP coaching programs. Whatever you wish to call it, you will have likely experienced it before, and you know that it was a great feeling. At such times, it feels as if life is easy, and all you have to do is push at open doors.
A Simple Technique For Mindfulness. The following video about mindfulness may be the most important one that I have recorded to date.
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
We will all face adversity at some point in our lives. How we choose to respond to it will have a major affect on our happiness, and the happiness of the people who surround us.
To order to win, first you must lose, and sometimes many times over.
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
