
The Smarter Way to Set 2025 Goals with Tony Wrighton
In this podcast with Tony Wrighton, we look at the science, and changing trends, around goal-setting, habit-forming and mindsetting.
In this podcast with Tony Wrighton, we look at the science, and changing trends, around goal-setting, habit-forming and mindsetting.
Imagine being logical, focused, and cool under pressure. Last week The European published an article where I interviewed Chris Beauchamp, the Chief Market Analyst at IG Group, about trading psychology and the strategies he uses to stay steady and make smarter, emotion-free decisions.
This week, The European published my interview with Chris Moorman. We discuss the psychological aspects of poker, the mental techniques that separate the good from the great, and how mastering the mind can be the ultimate edge in one of the world’s most competitive arenas.
Knowing the best way to talk to others is very important if we wish to get our message heard. Talking can get us into all kinds of problems, and this short video gives a few suggestions to avoid common pitfalls.
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
Clients often ask me where they can find creativity. I always have a few suggestions to offer. If there is a creative block then by definition they need to do something different.
Learn how our words are a poor approximation of our thoughts, why we confuse ourselves and others, and why fake news stories are more likely to be believed than true ones.
Developing this skill to read and portray information from eyes is a powerful Neuro-Linguistic Programming (NLP) technique. Understanding and using this technique successfully has been the source of massive results for my clients.
The power of balancing the conscious mind with the unconscious mind, and managing the ego.
Learn how to unlock the magic of your unconscious mind using the power of writing. It can put us into a flow state, like the zone in sports or the groove that musicians describe. These are creative places to be in, because these are places where many successful ideas germinate and grow.
If you feel frustrated because you don’t seem to achieve what you deserve from life when others do, the chances are that you have forgotten where your confidence is hiding. Watch this episode to learn how to turbocharge your confidence and manifest greater health, wealth, and happiness.
Did you know that many people rely heavily on their intuition and are convinced it works for them? They know there is a big difference between what they think, and what they know.
Watch video and read this article to learn about hypnotherapy, knowing what you want out of life and a a psycho-sensory technique to attract health, wealth and happiness into your life.
This podcast episode explains how we can turbocharge our creative power. Creativity is our greatest gift, and if there is a secret to happiness this just might be it.
These days, athletes are spending more time daydreaming with their eyes closed and less time in the gym or on the sports pitch. They are not lazy, nor are they wasting their time. What they are indulging in is deep mental practice.