HeartMath is a relatively new technique and is a form of meditation. The benefits of regular meditation are well established in science. They include reducing anxiety, high blood pressure, and even cancer. HeartMath biofeedback technology is being increasingly...
4 Monster Stress Busters to reduce Fear and connect to Infinite Intelligence Hi my name is Dr Stephen Simpson and I am a medical doctor working as an elite performance coach. Which means you are in the right place at the right time because we are all capable of...
In our last webinar I shared my experiences of the second Monster Stressbuster – Heartmath – for you to explore. I also gave strong hints about the importance of the immense power of the unconscious mind. This is the link to the recording on YouTube...
Many people throughout the ages have believed in the existence of infinite intelligence, although they might have used different words to describe it. They feel that their best achievements have more to do with outside forces than their own undoubted ability. If this...
The new series title will be “Ask The Zen Doctor”. I am looking for a more interactive format where we can all learn from each other’s experiences rather than re-inventing the wheel of life. Episode 1 kicked off the new series last night with some...
