How to ‘Chunk’ up and down to Boost Your Motivation

by | Jul 11, 2024 | Articles, Hypnotherapy, Mind, NLP, Personal Development, Podcasts

In my latest podcast episode on Transformation Talk Radio, I discuss a method to boost your motivation. Known as ‘NLP Chunking’, this method involves taking specific information or situations and zooming out to see the bigger picture.

It’s a way of shifting perspective from the details to the broader context. NLP chunking down refers to breaking down information into manageable pieces, like organising your clothes wardrobe. Chunking down specifically focuses on zooming in on the details.

NLP chunking can be used in various situations. It’s a helpful tool for setting goals, boosting motivation, solving problems, and understanding information better, and providing reassurance. Watch the full video of the episode below:

Remember, every week we’ll choose a topic highlighting a core skill of neurolinguistic programming otherwise known as NLP. Listen carefully or repeatedly so you can learn and apply these concepts in your life.

I have integrated the principles of Zen philosophy with the techniques of neurolinguistic programming (NLP) to help you achieve your goals with ease and tranquility. Whether you’re seeking personal growth, professional development or improved relationships, these practical strategies and insights can help you navigate life’s challenges with a calm and focused mindset.

As always, if you have any questions, please feel free to write to me. I look forward to seeing the amazing progress you’ll make with these simple methods.

Best wishes,
Doc Steve

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Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

Coaching & Consultations

Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

Dr Stephen Simpson