How To Annoy People

I received many very appreciative comments about my last blog. But a few people asked what the connection was between golf and Jack The Ripper? Good question. So now is the perfect time to repeat an important point. My clients are a diverse group. About the only thing...

The Mysteries Of The Heart

Regular readers will know the importance that I attach to daily meditation, and its mental and physical benefits. It does not take hours, just 5-10 minutes daily is enough. I have meditated for over 35 years, and discovered HeartMath techniques about two years ago. I...