Tony and I go back a long way. We are firm friends, and always enjoy working together on various projects. Zestology is a brilliant channel, and these are his best bits from 2019. There are some awesome guests, and I am honoured and humbled to be one of them. Enjoy!
Yes, You Can Train Your Brain
Did you know that your brain is a muscle? Maybe you have heard the saying ‘use it or lose it’ regarding your brain power. You should never underestimate your brain's power; it is the most remarkable muscle in our body! You will find examples of brain training in...