Analysis Paralysis
This extract from my putting book explains how to manage ‘Analysis paralysis’ or brain overload.
Control What You Can, And Focus On What You Need To
Again we have an example from golf that we can use in any other setting too. It’s from the PGA Head Professional Mark Peddar’s Regular Column. We all want control, but must accept that there are very few things in life that we can control. This realisation...
Confidence – Remember the Good Times
Remember the Good Times Confidence is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to attract more confidence into your life. As with most things in life, it will require some...
The Power of Eyes
Developing this skill to read and portray information from eyes is a powerful Neuro-Linguistic Programming (NLP) technique. Understanding and using this technique successfully has been the source of massive results for my clients.
The Power and the Peril of the Way We Speak
This week let’s discuss the way we speak and the power it can bring and the perils to avoid. Professor George Poulos in his book, ‘On the Origins of Human Speech and Language’ writes, “..early Man would have had to rely on an effective medium of communication...
How to ‘Chunk’ up and down to Boost Your Motivation
In my latest podcast episode on Transformation Talk Radio, I discuss a method to boost your motivation. Known as ‘NLP Chunking’, this method involves taking specific information or situations and zooming out to see the bigger picture. It’s a way of shifting...
How to Connect to the Power of Synchronicity
In the latest Transformational Talk Network show, Zen & The Art of NLP, I explain how to connect to the power of synchronicity and put luck on your side.
Do Something You Have Always Wanted To Do
Celebrating my first film; freebies on my YouTube channel; how you can achieve goals without a coach and more!
How to Train Your Reptile Brain
About eight years ago two apparently unconnected events manifested in my life that would significantly change my life, and the way I work as a coach. In retrospect this is definitely an example of a Carl Jung synchronicity. It can change your life too.
How To Resonate For Inspiration
I was working on an important paper, and I wanted to be sure it was as good as it could be. So I needed some help, and Señor Michelangelo was just the man.
Self-Knowledge
Artistotle said, “Knowing yourself is the beginning of all wisdom.” Without self-knowledge we drift, or even worse, we waste our time and energy on goals that are meaningless or beyond our control. Not much has changed over the last three thousand years.
Try Being a Hermit for a Few Days
Throughout history people have searched for profound insights through isolation and very often being rewarded. I wondered whether I could be one of them? My earlier experiences were not promising.
Why Clinton & Trump Voters Are Not Crazy
Watch this video, and you will discover why others do not always agree with you, how to connect more effectively with your pets, and much more too.
The 7 Secrets to Becoming Luckier in Your Career
I was recently interviewed by Monster.com for their radio show, asking me for career tips, and advice for helping people to find a job. Monster is a global online employment solution for people seeking jobs and the employers who need great people....
Magic and the Power of Writing
Learn how to unlock the magic of your unconscious mind using the power of writing. It can put us into a flow state, like the zone in sports or the groove that musicians describe. These are creative places to be in, because these are places where many successful ideas germinate and grow.
Entrainment & Law of Attraction
There are many examples of entrainment in nature. Animals synchronise their breeding cycles and sleep patterns. There is some evidence that humans do too – tapping tapping when listening to music, audience clapping together, etc. Entrainment is a good reason why meditation or deep reflective thought can be so beneficial, and how they might even magnify the law of attraction.
Help! How can I deal with confrontation and difficult people?
We share this planet with 8 billion other people. We are all different and it is therefore no surprise that we have difficulty dealing with some people. This is to be expected, and nothing will change this situation. The only thing we can change is the way we think...
Importance of Family & Friends in Making Our Own Luck
One of the main reasons why humans are the dominant mammal species is that we are more socially organised than any other species. The world is a tough place for a lone wolf, lion, or person. Living a life supported by understanding and loving relationships has...
Quick Ways to Boost Your Energy Levels
It’s a new year, and me and Sky presenter Tony Wrighton have got together to record a special podcast looking ahead to 2019, featuring some of the things that energise us most.
Courage and Inspiration
It has just occurred to me how often courage and inspiration are inextricably linked. We know this when we see it, and when our emotions are stirred at a deep reptilian level of our brain. Words are not necessary.
