Mahri and I particularly enjoyed presenting last week’s show. Mindfulness means different things to different people, but the evidence for its benefit is remarkably consistent. It is increasingly being taught in schools, multinationals, and notably in elite sports.
I practice mindfulness every day and it is a key component of all of my work with clients.
Listen here to our show, including the curious story of the mindful goldfish!
Listen to all the shows on our iTunes link here.
This is the curious story of the gullible weasel, and the quick witted bat. Planning and preparation works well most of the time, but sometimes we need to rip up the rule book and improvise. It might make the difference between life and death!...
Motivation and determination are often used interchangeably and are important for success in life. But there are some key differences between the two.
Confidence is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to attract more confidence into your life. Think for a moment of a person who is nervous, or how you might look and...
Inner balance is a mental state that is calm and at high levels of cognitive function. Research shows that combining biofeedback and mindfulness meditation techniques can improve inner balance to a whole new level. Discover HeartMath Biofeedback Technology to help you achieve it.
This is a testimonial from Chris Moorman, who won a million dollars after his mindset sessions with Dr. Simpson, is a great example of the importance of setting targets not just in one area of your life, but in all of them.
This free 10 minute guided meditation by the Zen doctor can help you develop a mindset to achieve peak performance by instilling calmness and Zen.
Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!
Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.
With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.
Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!
Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.
With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.
