by Dr. Stephen Simpson | Articles, Hypnotherapy, Mind, Personal Development
The reason is that feeling confident is the default normal state for all of us. It is when we have problems with other emotions that confidence hides away in some deep part of our brain. So my approach with clients who want more confidence is not to search for it, but to search for the factors that that are blocking our natural confidence.
by Dr. Stephen Simpson | Weekly Blog
Maybe anxiety strikes you from the moment your alarm goes off in the morning. Perhaps it hits when your boss tells you that he needs to speak with you in his office before the end of the day. With training, it’s possible to come out on the other side of anxiety.
by Dr. Stephen Simpson | Acting, Articles, Golf, Mind, Personal Development, Poker
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
by Dr. Stephen Simpson | Acting, Articles, Havening, Mind
The work I did whilst filming with a dragon lizard gave me ideas for a revolutionary technique that I could use with my clients. We have had some incredible successes since then. I call it the reptile relaxation reflex.
by Dr. Stephen Simpson | Articles, Mind, NLP, Personal Development
Confidence is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to attract more confidence into your life. Think for a moment of a person who is nervous, or how you might look and...
by Dr. Stephen Simpson | Weekly Blog
Darts player Bob has responded to my video challenge and has asked for my help with his anxiety when playing in tournaments. In this short video I offer Bob some suggestions. Speaking and performing in public is our greatest fear. These suggestions might also help you...
by Dr. Stephen Simpson | Havening, Weekly Blog
Havening Demo Filmed Live at the Excel I use Havening at some stage with all of my clients. I thought long and hard before attempting this Post Traumatic Stress Disorder (PTSD) demonstration. I knew I would only have about five minutes, which is much less time than I...
by Dr. Stephen Simpson | Podcasts
The difference between thinking and knowing This just might be the most important podcast I have ever posted. If you can get even a small part of this concept it can change your life. It did for me. I want to know how clients can perform out of their skin to a higher...
by Dr. Stephen Simpson | Weekly Blog
This just might be the most important blog I have ever posted. It is certainly the longest. If you can get even a small part of this concept it can change your life. It did for me. A large part of my work with clients revolves around peak performance and the concept...
by Dr. Stephen Simpson | Podcasts, Weekly Blog
The Origin of Fear This week, I was featured on Unshakable Self-Confidence with Billy Atwell, where I was interviewed about anxiety and fear, as well as some of the techniques I teach to stay in the present moment. In this honest exchange, you will learn: That anxiety...