
Fight Stress With Process, and Win
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
In 1972, mathematician and meteorologist, Edward Lorenz posed a trick question in his book, Predictability: Does the Flap of a Butterfly’s Wings in Brazil set off a Tornado in Texas?. My guess is ‘Possibly.’ Is it possible that human behaviour can be similarly chaotic, and if so how can we use this information? Read this article to learn all about Chaos theory, and how we can use it in our daily lives for more health, wealth, and happiness.
I was working on an important paper, and I wanted to be sure it was as good as it could be. So I needed some help, and Señor Michelangelo was just the man.
It’s a new year, and me and Sky presenter Tony Wrighton have got together to record a special podcast looking ahead to 2019, featuring some of the things that energise us most.