Anxiety & Confidence

Maybe anxiety strikes you from the moment your alarm goes off in the morning. Perhaps it hits when your boss tells you that he needs to speak with you in his office before the end of the day. Or maybe, for you, it’s when you see a certain number pop up on your...

Zen and the Art of Confidence

Comfortable in my own skin Confidence is a belief in oneself, the conviction that one has the ability to meet life’s challenges and to succeed. It is a feeling of self-assurance that comes from knowing your strengths and weaknesses, and believing in your ability...

PERFORMANCE ANXIETY CAN BE SORTED

A very common issue that people ask me about concerns performance anxiety. I receive emails almost every day on this subject, which is not surprising, because we are all performers. Some of us perform in front of  audiences. This includes speakers, athletes, and...

You do not need any more confidence

The title of this post about confidence may surprise quite a few people. Not least because my audiobook Zen Hypnosis Confidence was the number one bestseller in Europe for most of 2010. It even outsold the da Vinci code, and some blockbuster vampire books by Stephanie...

Why Confidence is Critical

The latest batch of Get Lucky Now videos have just been posted. This series addresses the critical importance of Confidence. Confidence is hugely influential in getting lucky. Therefore it is no surprise that lucky people have huge confidence. Let me explain. People...