Learn to meditate within minutes! This short video cuts out all the jargon, dogma, and rituals. Get your head in a better place, and the rest of your body will follow.
My YouTube channel is the GO TO destination for busy people like you who want to hack their brain for fast results. Each episode in the Hack Your Brain Fast series will consist of a 5 minute video, and will contain at least one potentially life changing tip to put your head into a better place, and the rest of your life too!
Tips that you can embrace in your job, relationships, sports, and hobbies, and make your friends extremely jealous! Please try to stay humble and grounded….