Motivation and determination are often used interchangeably and are important for success in life. But there are some key differences between the two.
Inner balance is a mental state that is calm and at high levels of cognitive function. Research shows that combining biofeedback and mindfulness meditation techniques can improve inner balance to a whole new level. Discover HeartMath Biofeedback Technology to help you achieve it.
This free 10 minute guided meditation by the Zen doctor can help you develop a mindset to achieve peak performance by instilling calmness and Zen.
I enjoyed this conversation with Tony. Featured on the Zestology podcast that explores all sorts of health, wellness and NLP topics.
Professional football player, William John interviews Dr. Simpson
There’s a big difference between looking at something and perceiving it. So What Is The Cost Of What You Are Missing – Right Under Your Nose?