
Performance Anxiety Can Be Sorted
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
We will all face adversity at some point in our lives. How we choose to respond to it will have a major affect on our happiness, and the happiness of the people who surround us.
To order to win, first you must lose, and sometimes many times over.
This is a testimonial from Chris Moorman, who won a million dollars after his mindset sessions with Dr. Simpson, is a great example of the importance of setting targets not just in one area of your life, but in all of them.
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
In 1972, mathematician and meteorologist, Edward Lorenz posed a trick question in his book, Predictability: Does the Flap of a Butterfly’s Wings in Brazil set off a Tornado in Texas?. My guess is ‘Possibly.’ Is it possible that human behaviour can be similarly chaotic, and if so how can we use this information? Read this article to learn all about Chaos theory, and how we can use it in our daily lives for more health, wealth, and happiness.
Psychiatric labels are often misleading, and of limited value in developing an accurate diagnosis and treatment plan.
Clients often ask me where they can find creativity. I always have a few suggestions to offer. If there is a creative block then by definition they need to do something different.
Learn how our words are a poor approximation of our thoughts, why we confuse ourselves and others, and why fake news stories are more likely to be believed than true ones.
My poker player clients understand the importance of maximising every possible edge, and this includes developing their mental game. If you play poker, you should be doing the same. The following seven proven mind secrets can form the foundation that underpins all of your other strengths – and guess what? They work pretty well in all other areas of life too.
This extract from my putting book explains how to manage ‘Analysis paralysis’ or brain overload.
Developing this skill to read and portray information from eyes is a powerful Neuro-Linguistic Programming (NLP) technique. Understanding and using this technique successfully has been the source of massive results for my clients.
The power of balancing the conscious mind with the unconscious mind, and managing the ego.
In the latest Transformational Talk Network show, Zen & The Art of NLP, I explain how to connect to the power of synchronicity and put luck on your side.
Celebrating my first film; freebies on my YouTube channel; how you can achieve goals without a coach and more!
About eight years ago two apparently unconnected events manifested in my life that would significantly change my life, and the way I work as a coach. In retrospect this is definitely an example of a Carl Jung synchronicity. It can change your life too.
Murray certainly did do something, because in the last year he has won a gold medal in the 2012 Olympics, won his first Grand Slam (US Open), and now Wimbledon. So what has changed? Murray found a new coach, Ivan Lendl, an enigmatic, tough, single-minded former tennis player who won eight grand slams.
I was working on an important paper, and I wanted to be sure it was as good as it could be. So I needed some help, and Señor Michelangelo was just the man.
Artistotle said, “Knowing yourself is the beginning of all wisdom.” Without self-knowledge we drift, or even worse, we waste our time and energy on goals that are meaningless or beyond our control. Not much has changed over the last three thousand years.
People with vivid visualisation skills do extremely well, and fortunately these skills can be learnt. So whatever you wish to achieve in life be sure to put yourself in the picture.
Throughout history people have searched for profound insights through isolation and very often being rewarded. I wondered whether I could be one of them? My earlier experiences were not promising.
Watch this video, and you will discover why others do not always agree with you, how to connect more effectively with your pets, and much more too.