Mindfulness is one of the techniques included in my NLP coaching programs. Whatever you wish to call it, you will have likely experienced it before, and you know that it was a great feeling. At such times, it feels as if life is easy, and all you have to do is push at open doors.
A Simple Technique For Mindfulness. The following video about mindfulness may be the most important one that I have recorded to date.
The ability to simplify means to eliminate the unnecessary so that the necessary may speak.
I’ve spent so many years confronting barriers that my mind no longer recognises them, and jumps straight to solutions. So having to think about and identify common barriers to success was an illuminating exercise. These are the ones I came up with.
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
We will all face adversity at some point in our lives. How we choose to respond to it will have a major affect on our happiness, and the happiness of the people who surround us.
To order to win, first you must lose, and sometimes many times over.
This is a testimonial from Chris Moorman, who won a million dollars after his mindset sessions with Dr. Simpson, is a great example of the importance of setting targets not just in one area of your life, but in all of them.
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
In 1972, mathematician and meteorologist, Edward Lorenz posed a trick question in his book, Predictability: Does the Flap of a Butterfly’s Wings in Brazil set off a Tornado in Texas?. My guess is ‘Possibly.’ Is it possible that human behaviour can be similarly chaotic, and if so how can we use this information? Read this article to learn all about Chaos theory, and how we can use it in our daily lives for more health, wealth, and happiness.
Psychiatric labels are often misleading, and of limited value in developing an accurate diagnosis and treatment plan.
Clients often ask me where they can find creativity. I always have a few suggestions to offer. If there is a creative block then by definition they need to do something different.
Learn how our words are a poor approximation of our thoughts, why we confuse ourselves and others, and why fake news stories are more likely to be believed than true ones.
My poker player clients understand the importance of maximising every possible edge, and this includes developing their mental game. If you play poker, you should be doing the same. The following seven proven mind secrets can form the foundation that underpins all of your other strengths – and guess what? They work pretty well in all other areas of life too.
This extract from my putting book explains how to manage ‘Analysis paralysis’ or brain overload.
Developing this skill to read and portray information from eyes is a powerful Neuro-Linguistic Programming (NLP) technique. Understanding and using this technique successfully has been the source of massive results for my clients.
The power of balancing the conscious mind with the unconscious mind, and managing the ego.
In the latest Transformational Talk Network show, Zen & The Art of NLP, I explain how to connect to the power of synchronicity and put luck on your side.
Celebrating my first film; freebies on my YouTube channel; how you can achieve goals without a coach and more!
About eight years ago two apparently unconnected events manifested in my life that would significantly change my life, and the way I work as a coach. In retrospect this is definitely an example of a Carl Jung synchronicity. It can change your life too.
Murray certainly did do something, because in the last year he has won a gold medal in the 2012 Olympics, won his first Grand Slam (US Open), and now Wimbledon. So what has changed? Murray found a new coach, Ivan Lendl, an enigmatic, tough, single-minded former tennis player who won eight grand slams.
I was working on an important paper, and I wanted to be sure it was as good as it could be. So I needed some help, and Señor Michelangelo was just the man.
