by Dr. Stephen Simpson | Podcasts
Sky Sports presenter, author, and Zestology podcaster Tony and me get together again for one of our regular biohack podcasts. As usual the content is wide ranging and directly relevant to what you wish to get out of your life. These words are from Tony, and I...
by Dr. Stephen Simpson | Podcasts
This podcast is an edited extract from the conclusion of one of my recent books The Psychoic Revolution, which was published about 18 months ago. This is the book that I enjoyed writing the most, though it wasn’t the easiest by a long way. This particular...
by Dr. Stephen Simpson | Podcasts
Step back and take a wider view of natural laws. The greatest miracle of the universe is the perfect balance that exists in all life forms, and indeed in inert objects too. This balance in our biological processes is sometimes referred to in eastern cultures as yin...
by Dr. Stephen Simpson | Podcasts
Tony and I go back a long way. We are firm friends, and always enjoy working together on various projects. Zestology is a brilliant channel, and these are his best bits from 2019. There are some awesome guests, and I am honoured and humbled to be one of them....
by Dr. Stephen Simpson | Podcasts, Weekly Blog
I work with elite performers. In other words I work with people just like you, so you are in the right place at the right time. In one of my recent books, The Psychoic Revolution, I explore why luck is not random, and explain how we can all attract more luck into our...
by Dr. Stephen Simpson | Podcasts
In Part 1 of this blog I explained my model of the reptile brain, and why our veneer of civilisation is only wafer thin. Put people under enough pressure and they turn into lizards. In the unlikely event you have any doubts about this please visit your local...