by Dr. Stephen Simpson | Uncategorized
Time to Put on Your Party Clothes and Celebrate. My book Get Lucky Now! is about how to get what you want the easy way—not least by using mindfulness. Thousands and even millions of people have used mindfulness to achieve success throughout history. They did not have...
by Dr. Stephen Simpson | Uncategorized, Weekly Blog
More mindlessness and less mindfulness please If I thought it was easy to develop mindfulness, I would say so. Part of the problem is the word. The last thing we need is a full mind. We all need to stop over-thinking and focus on what’s in front of us in the...
by Dr. Stephen Simpson | Uncategorized
Mindfulness is a word that is used more often now than ever before, but its meaning may not always be well understood. One definition from Wikipedia is “bringing one’s complete attention to the present experience on a moment-to-moment basis.” Its supporters claim that...
