How much free will do we have? How much of our personality is determined by our genes or by environmental factors? Most importantly how can we raise our game to at least the next level? This short video might just give you a few ideas.
The Zen Doctor – Free 10 Minute Guided Meditation
This free 10 minute guided meditation by the Zen doctor can help you develop a mindset to achieve peak performance by instilling calmness and Zen.