PERFORMANCE ANXIETY CAN BE SORTED

by | Jan 15, 2019 | Weekly Blog

A very common issue that people ask me about concerns performance anxiety. I receive emails almost every day on this subject, which is not surprising, because we are all performers. Some of us perform in front of  audiences. This includes speakers, athletes, and teachers.

All of us at some point have to step out of our comfort zone. We do not like this because it exposes us to the possibility of public criticism. Common examples  include making presentations at work, job interviews, driving tests, and confrontational discussions. It also concerns people who put their creative work in front of others.Examples could be artists, recording musicians, sculptors, and authors, who share their thoughts and creations with others.

The tragedy is that this fear of public criticism prevents many people from  publishing their work, and displaying it to others. In a recent conversation with a classical musician I was stunned to hear how many incredibly talented musicians work only work as a teacher, because of this fear of public performance. Not that there is anything wrong with being a teacher, far from it, but there is also a much wider arc of experience that is never pursued.

I am also surprised by how many people just accept performance anxiety as a given. My general advice to anybody is to accept nothing without exploring all other possible options.

These are the people who might benefit most from this video. If you know anybody who might appreciate this video please forward it to them.

Cart

hypnotherapy audio guided meditation
books by dr stephen simpson on mindset coaching, executive, nlp poker golf

Read More Articles by Dr. Simpson

 

Spice Up Your Goals This Year!

Spice Up Your Goals This Year!

Setting and achieving goals is always a major part of my work with new clients. Carefully prepared goals are the foundation for a successful year, and avoid that sinking feeling on New Year’s Day of not knowing what the new year will bring. ‘A goal properly set is...

read more
How My Client Won $1,000,000 In Less Than A Week

How My Client Won $1,000,000 In Less Than A Week

I’ve dropped several hints over the last few weeks that this has been a very special year for my clients. I’ve also offered some outstanding bargain prices on my programmes too. Those who seized them have done pretty well. A great example is professional poker player...

read more
Living in the 1% of reality

Living in the 1% of reality

The phrase “living in one percent of reality” can be interpreted in a few different ways. When my clients grasp even the smallest degree of understanding about this concept, their performances are propelled to a much higher level than they expected, or believed they were capable of reaching. What feels so real to us is largely an illusion of our own making.

read more

Coaching & Consultations

Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

Coaching & Consultations

Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

Dr Stephen Simpson