by Dr. Stephen Simpson | Weekly Blog
Darts player Bob has responded to my video challenge and has asked for my help with his anxiety when playing in tournaments. In this short video I offer Bob some suggestions. Speaking and performing in public is our greatest fear. These suggestions might also help you...
by Dr. Stephen Simpson | Havening, Weekly Blog
Havening Demo Filmed Live at the Excel I use Havening at some stage with all of my clients. I thought long and hard before attempting this Post Traumatic Stress Disorder (PTSD) demonstration. I knew I would only have about five minutes, which is much less time than I...
by Dr. Stephen Simpson | Podcasts
The difference between thinking and knowing This just might be the most important podcast I have ever posted. If you can get even a small part of this concept it can change your life. It did for me. I want to know how clients can perform out of their skin to a higher...
by Dr. Stephen Simpson | Weekly Blog
To cut a very long story short the work I did whilst filming with a dragon lizard gave me ideas for a revolutionary technique that I could use with my clients. We have had some incredible successes since then. I call it the reptile relaxation reflex. I am trained as a...
by Dr. Stephen Simpson | Weekly Blog
Maybe anxiety strikes you from the moment your alarm goes off in the morning. Perhaps it hits when your boss tells you that he needs to speak with you in his office before the end of the day. Or maybe, for you, it’s when you see a certain number pop up on your...