by Dr. Stephen Simpson | Weekly Blog
Maybe anxiety strikes you from the moment your alarm goes off in the morning. Perhaps it hits when your boss tells you that he needs to speak with you in his office before the end of the day. Or maybe, for you, it’s when you see a certain number pop up on your...
by Dr. Stephen Simpson | Weekly Blog
This just might be the most important blog I have ever posted. It is certainly the longest. If you can get even a small part of this concept it can change your life. It did for me. A large part of my work with clients revolves around peak performance and the concept...
by Dr. Stephen Simpson | Weekly Blog
A very common issue that people ask me about concerns performance anxiety. I receive emails almost every day on this subject, which is not surprising, because we are all performers. Some of us perform in front of audiences. This includes speakers, athletes, and...
by Dr. Stephen Simpson | Weekly Blog
The title of this post about confidence may surprise quite a few people. Not least because my audiobook Zen Hypnosis Confidence was the number one bestseller in Europe for most of 2010. It even outsold the da Vinci code, and some blockbuster vampire books by Stephanie...
by Dr. Stephen Simpson | Podcasts, Weekly Blog
The Origin of Fear This week, I was featured on Unshakable Self-Confidence with Billy Atwell, where I was interviewed about anxiety and fear, as well as some of the techniques I teach to stay in the present moment. In this honest exchange, you will learn: That anxiety...
