by Dr. Stephen Simpson | Weekly Blog
Many people struggle with meditation, and often give up. This is a great shame because meditation is just about the most healthy thing we can do for the health of our mind, body, and soul. I have been meditating for more years than I care to think about, and have...
by Dr. Stephen Simpson | Weekly Blog
The title of this post about confidence may surprise quite a few people. Not least because my audiobook Zen Hypnosis Confidence was the number one bestseller in Europe for most of 2010. It even outsold the da Vinci code, and some blockbuster vampire books by Stephanie...
by Dr. Stephen Simpson | Weekly Blog
A Simple Technique For Mindfulness. The following video about mindfulness may be the most important one that I have recorded to date. We have never been bombarded by so much information. We are the first generation that has instant access to breaking news as it...
by Dr. Stephen Simpson | Weekly Blog
I have been invited to host a breakfast session in Westminster next month. My role is to speak about Barriers To Success, and then open up the group discussion. As usual the organiser asked me to submit a summary of my presentation in advance, which I did. I was...
by Dr. Stephen Simpson | Personal Development, Weekly Blog
Yesterday I visited the National Gallery in London. I had a wonderful time, and even better, it was free, but don’t spread the word….. So what? Thousands of people visit the National Gallery every year. But not many go to see only one fairly drab unfinished...