by Dr. Stephen Simpson | Webinars
4 Monster Stress Busters to reduce Fear and connect to Infinite Intelligence Hi my name is Dr Stephen Simpson and I am a medical doctor working as an elite performance coach. Which means you are in the right place at the right time because we are all capable of...
by Dr. Stephen Simpson | Podcasts
In this podcast I will introduce the third monster stress-buster – Healing and self-healing. This will include demonstration of the techniques, and I will also add more flesh to the concept of Universal Intelligence, which is our end goal. In our last webinar I... by Dr. Stephen Simpson | Weekly Blog
In this webinar I will introduce the 4th and final monster, – Hypnosis, including self-hypnosis. This will include demonstration of hypnotic techniques. I will also add more flesh to the concept of Universal Intelligence, which is our end goal. by Dr. Stephen Simpson | Podcasts
Steve, Tony, Josey and Richard, together for the first Zestology Book Club review of The Humans. But are they human or aliens? Judge for yourself…. More from Tony…… “If you like books, listen on. Lots of book chat with special guest readers...
by Dr. Stephen Simpson | Webinars
The new series title will be “Ask The Zen Doctor”. I am looking for a more interactive format where we can all learn from each other’s experiences rather than re-inventing the wheel of life. Episode 1 kicked off the new series last night with some... by Dr. Stephen Simpson | Webinars
Many people throughout the ages have believed in the existence of infinite intelligence, although they might have used different words to describe it. They feel that their best achievements have more to do with outside forces than their own undoubted ability. If this... by Dr. Stephen Simpson | Luck
This post is the latest in a series narrating my experiences when researching and writing my book called Get Lucky Now. This series of posts will include excerpts from Get Lucky Now which is available on Amazon. This is the link –...
by Dr. Stephen Simpson | Uncategorized
Time to Put on Your Party Clothes and Celebrate. My book Get Lucky Now! is about how to get what you want the easy way—not least by using mindfulness. Thousands and even millions of people have used mindfulness to achieve success throughout history. They did not have... by Dr. Stephen Simpson | Uncategorized, Weekly Blog
More mindlessness and less mindfulness please If I thought it was easy to develop mindfulness, I would say so. Part of the problem is the word. The last thing we need is a full mind. We all need to stop over-thinking and focus on what’s in front of us in the... by Dr. Stephen Simpson | Weekly Blog
Comfortable in my own skin Confidence is a belief in oneself, the conviction that one has the ability to meet life’s challenges and to succeed. It is a feeling of self-assurance that comes from knowing your strengths and weaknesses, and believing in your ability... by Dr. Stephen Simpson | Weekly Blog
The Ultimate Goal Is Not to Have One At the risk of further muddying the murky waters, let me tell you what you might have already guessed: the ultimate goal is to have no goal at all. When one’s mind, body, and soul are seamlessly linked in the appreciation of the... by Dr. Stephen Simpson | NLP, Weekly Blog
The Goal Setting Enigma You are really certain what your goal is? Or do you just think you are? My last blog ended with a few words about reality and illusion, and very blurry area in between. Dr. Sigmund Freud knew a bit about how our brains work and offered some... by Dr. Stephen Simpson | Weekly Blog
The Law of Intention My book Get Lucky Now! is about how to get what you want the easy way.This blog continues the series of excerpts from Get Lucky Now. Spend a few minutes thinking about what’s missing in your life right now. What will it take to plug the gap?... by Dr. Stephen Simpson | Podcasts
Fear and covid – a toxic cocktail. My mate Tony Wrighton is a regular presenter on Sky Sports News and a familiar face on Sky Sports. He presents sports including football, golf, basketball, hockey, squash, pool, table tennis and even live ten-pin bowling. Tony...
by Dr. Stephen Simpson | Bioresonance, Podcasts, Weekly Blog
The solfeggio frequencies are an ancient six tone scale of musical notes. For hundreds of years it has been considered sacred music and is the foundation of the popular Gregorian chants. My name is Dr Stephen Simpson. My background is as a medical doctor working in... by Dr. Stephen Simpson | NLP, Weekly Blog
I discovered NLP 13 years ago after reading a book by Paul McKenna. Within weeks I was attending a course run by Dr Richard Bandler and was hooked. Within 18 months I qualified as a trainer and had set up my own elite performance coaching business. I learnt so many... by Dr. Stephen Simpson | Podcasts
I offer a variety of coaching programs and rarely mention them in my blog. Some of my clients have been with me for years, and one of them has just won another event, and $110,00. There is one program which consistently delivers strong results. This is my coaching... by Dr. Stephen Simpson | NLP, Weekly Blog
Many people ask this question about NLP because they are searching for any tool that can bring them more success. Often it is enjoy closer relationships with people, to be more successful at work, to excel in sport, or to just be happy. To find an answer I interviewed... by Dr. Stephen Simpson | Weekly Blog
I am fascinated by the workings of our mind. I spend hours every day trying to understand even a little more about a subject which is largely beyond human comprehension. I came to the conclusion that the more I studied the more confused I became. It was time for me to... by Dr. Stephen Simpson | Weekly Blog
This just might be the most important blog I have ever posted. It is certainly the longest. If you can get even a small part of this concept it can change your life. It did for me. A large part of my work with clients revolves around peak performance and the concept... by Dr. Stephen Simpson | Weekly Blog
The brain hack millennial generation are the largest group who follow my work, and so when several of them give me the same message I listen to it very carefully. The millennials are the most multi tasking generation, with huge demands on their time and attention....
by Dr. Stephen Simpson | Weekly Blog
Anger is one of our primitive reptile emotions. In almost all cases it is destructive and an emotion to be avoided if possible. This is easier said than done because we are all human beings and share the same frailties. So how can we deal with another person who is... by Dr. Stephen Simpson | Weekly Blog
Many people struggle with meditation, and often give up. This is a great shame because meditation is just about the most healthy thing we can do for the health of our mind, body, and soul. I have been meditating for more years than I care to think about, and have... by Dr. Stephen Simpson | Personal Development
Envy has been considered one of the seven deadly sins throughout history. Whilst this is true I just wonder whether it is possible to give the emotion of envy a little nudge and turn it into something far more positive? What do you think? This video might just give... by Dr. Stephen Simpson | Weekly Blog
I have been asked why nice people often get treated as if they were fools. This is a simple question, and yet the answer is rather more complicated. Are such people really nice, or do they want to please others? Are there any advantages to being a bit more assertive?... by Dr. Stephen Simpson | Weekly Blog
I get many emails and questions about motivation. Typically people want to know why they are not motivated, and what they can do to increase their motivation. This is a very easy question for me to answer, and this is what I say. Motivation is not your problem. The... by Dr. Stephen Simpson | Havening, Weekly Blog
Phobias come in many different shapes and sizes. The common morbid fears are fear of spiders, snakes, heights, confined spaces, and crossing bridges. I often get emails asking for help with these phobias. When I see a client for the first time I explain that I am not... by Dr. Stephen Simpson | NLP, Weekly Blog
Studies prove that there’s more to distract us than ever before. It can be hard to put down the phone or switch off the laptop, and the constant little dopamine hits we receive from notifications, likes, emails and more have a seriously negative effect on our... by Dr. Stephen Simpson | Weekly Blog
This came out of the blue, and I feel very lucky. It is huge honour, and now it is up to me to do it justice. This Facebook post is from my lovely agent Robyn. BTO Talent 11 hrs · TEDxNorwichED 2018: Dream Big Great news! We are absolutely thrilled that Stephen... by Dr. Stephen Simpson | Podcasts
Zestology’s Tony Wrighton interviews Steve about music “He’s back. Friend of the show and full of wisdom – Dr. Stephen Simpson is today on Zestology 🍊 and we are talking the surprising effects of music, and how it can help you to chill... 
