Mindfulness as a Mind-control Technique
Mindfulness is gaining increasing popularity as a mind-control technique. It is being taught to patients in hospitals, children in schools, and business executives as part of their management development. Mindfulness has helped so many people it’s well worth our...
Preparation Prevents Pressure
If you put the work in, you cannot lose, you are at the best you can be, and with this knowledge comes an overwhelming calmness. The top performers in all works of life are the ones who have done all the prep work and actually enjoy the event of performance.
You Make Your Own Luck
Think lucky, and you just might get lucky!
Live As If You Are Already Dead
Anjelika had a great first day in Amsterdam on her European Tour debut. She easily made the cut, despite being ill on Day 2. Coincidentally she and Miles Collins, another tour player, both find one of my comments helpful when playing golf.
What Are Your Barriers To Success?
I’ve spent so many years confronting barriers that my mind no longer recognises them, and jumps straight to solutions. So having to think about and identify common barriers to success was an illuminating exercise. These are the ones I came up with.
Learning From Losing
To order to win, first you must lose, and sometimes many times over.
How Chris Moorman Found Dr. Simpson
This is a testimonial from Chris Moorman, who won a million dollars after his mindset sessions with Dr. Simpson, is a great example of the importance of setting targets not just in one area of your life, but in all of them.
Fight Stress With Process, and Win
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
Chaos Theory – How We Can Use It For A Richer Life
In 1972, mathematician and meteorologist, Edward Lorenz posed a trick question in his book, Predictability: Does the Flap of a Butterfly’s Wings in Brazil set off a Tornado in Texas?. My guess is ‘Possibly.’ Is it possible that human behaviour can be similarly chaotic, and if so how can we use this information? Read this article to learn all about Chaos theory, and how we can use it in our daily lives for more health, wealth, and happiness.
Five Psychiatric Disorders ‘Linked’
Psychiatric labels are often misleading, and of limited value in developing an accurate diagnosis and treatment plan.
Yes, You Can Train Your Brain
Did you know that your brain is a muscle? Maybe you have heard the saying ‘use it or lose it’ regarding your brain power. You should never underestimate your brain’s power; it is the most remarkable muscle in our body! You will find examples of brain...
Control What You Can, And Focus On What You Need To
Again we have an example from golf that we can use in any other setting too. It’s from the PGA Head Professional Mark Peddar’s Regular Column. We all want control, but must accept that there are very few things in life that we can control. This realisation...
Do Something You Have Always Wanted To Do
Celebrating my first film; freebies on my YouTube channel; how you can achieve goals without a coach and more!
How to Train Your Reptile Brain
About eight years ago two apparently unconnected events manifested in my life that would significantly change my life, and the way I work as a coach. In retrospect this is definitely an example of a Carl Jung synchronicity. It can change your life too.
Put Yourself in the Picture
People with vivid visualisation skills do extremely well, and fortunately these skills can be learnt. So whatever you wish to achieve in life be sure to put yourself in the picture.
Carl Jung & Synchronicity
Psychologist Carl Jung viewed luck as synchronicity, and described luck as a meaningful coincidence. So he, like me, believed that luck is not entirely random.
Why We Love Myelin
Myelin can raise your game to new heights. A medical encyclopedia would define Myelin as a lipid layer, or sheath that forms around nerves, including those in the brain and spinal cord and it’s function is to allow electrical impulses to transmit quickly and...
Visualisation – A Picture is Worth a Thousand Words
Visualisation is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to see the big picture and attract more luck and success into your life.
How to Treble Your Salary
You may remember I wrote a post earlier this year about making your own luck. This is what I wrote then. I rarely make predictions, but this one was on the money, literally. “The harder you work the luckier you get.” How many times have you heard this...
