Mindfulness Made Easy. Act Now!
A Simple Technique For Mindfulness. The following video about mindfulness may be the most important one that I have recorded to date.
Can’t Live with our Brains, Can’t Live without Them
The ability to simplify means to eliminate the unnecessary so that the necessary may speak.
What Are Your Barriers To Success?
I’ve spent so many years confronting barriers that my mind no longer recognises them, and jumps straight to solutions. So having to think about and identify common barriers to success was an illuminating exercise. These are the ones I came up with.
So Who Was Jack The Ripper?
One evening last week I was in the wrong place at the wrong time, and not for the first time either. The evening plans were trashed, so what to do? In such circumstances the reptilean genes often kick off, and I was drawn to follow the herd who appeared to know what...
The Mysteries Of The Heart
Our heart rhythms affect the brain’s ability to process information. Learn how the physical and energetic heart plays an extraordinary role in our lives.
