Aesop Therapy – The farmer, the goose, and the golden egg
Perhaps we should truly value what we already have, rather than think too much about what we want in the future? Not for the first time less is often more.
Motivation and Determination
Motivation and determination are often used interchangeably and are important for success in life. But there are some key differences between the two.
HeartMath Webinar: 4 Monster Stress-busters
HeartMath is a relatively new technique and is a form of meditation. The benefits of regular meditation are well established in science. They include reducing anxiety, high blood pressure, and even cancer. HeartMath biofeedback technology is being increasingly...
Poker, magic, and much more…
Sky TV sports presenter Tony Wrighton visited me in Portugal to talk about my poker adventure, and a lot of other things too.
Achieving Inner Balance with Heart Coherence using HeartMath Biofeedback Technology
Inner balance is a mental state that is calm and at high levels of cognitive function. Research shows that combining biofeedback and mindfulness meditation techniques can improve inner balance to a whole new level. Discover HeartMath Biofeedback Technology to help you achieve it.
Confidence – Look Like You Feel and Feel Like You Look
Confidence is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to attract more confidence into your life. Think for a moment of a person who is nervous, or how you might look and...Bioresonance Machine Results After 3 Months
I have been interested in bioresonance machines and their possible application to healing for many years. There were several reasons why I did not take my interest further at that time. These machines were expensive, I was not convinced of the science behind the...Havening, and The Here & Now
This is a taster for next week’s blog. I can honestly say it is the most exciting technique for finding the zone that I have ever used. I was working with Paul McKenna as a member of his training team recently as he introduced this technique, called Havening,...Havening Consultations
As I wrote last week, I can honestly say that Havening is the most exciting technique for finding the zone that I have ever used. I was working with Paul McKenna as a member of his training team recently as he introduced this technique, called Havening, and could not...
